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WHOLE FOOD JOURNEY

- recipes & holistic life hacks
by Mandy Cherundolo -

Hey!

Welcome to Whole Food Journey, where we explore the wonderful world of wholesome food and recipes. Join me as I create delicious dishes from scratch, made with love and without any additives like back home in Europe. Most of the recipes are gluten- and dairy-free, embracing the values of healthy and simple cooking & living. Let's fill our plates with clean, nutritious meals that make cooking fun and rewarding again.

home made meat balls with marinara sauce

Meat Balls with Marinara Sauce.

meat balls with marinara sauce and pasta. The perfect dish for meal prep or when having a big group over.

Mandy Cherundolo

Apr 102 min read

Colors to Dye For: The Risks of Artificial Food Dyes

Colors to Dye For: The Risks of Artificial Food Dyes

While these vibrant artificial food dyes might seem harmless, many have been rebranded with "nicer" names to downplay their potential...

Mandy Cherundolo

Apr 52 min read

Banana Bites – The Easiest Snack That Feels Like a Treat

Banana Bites – The Easiest Snack That Feels Like a Treat

Banana Bites If you’ve been following along for a while, you know I love recipes that are simple, nourishing, and kid-approved — and...

Mandy Cherundolo

Apr 41 min read

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