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Writer's pictureMandy Cherundolo

Pumpkin Patch Granola

Yesterday I posted my favorite Protein Packed Frozen Smoothie Bowl - and today I'll show you why you should make your own GRANOLA from now on!


Making your own granola is not just fun; it’s also a smart choice! Here are some reasons to roll up your sleeves and whip up a batch:


  1. Cost-Effective: Homemade granola is often much cheaper than store-bought varieties, especially when you can buy ingredients in bulk.

  2. Control Over Ingredients: You get to choose all organic ingredients and tailor the sugar level to your taste. My version uses just 1/3 to 1/2 cup of organic maple syrup, keeping it less sweet and free from artificial flavors.

  3. Freshness: Once baked, this granola can be stored in an airtight container for up to two weeks—if it lasts that long!

  4. Quick to Prepare: It only takes about 20 minutes to bake, so you can enjoy a homemade treat without spending all day in the kitchen.

  5. Endless Customization: This recipe is a great starting point. Feel free to experiment with different nuts, seeds, or spices to create your perfect blend!


Pumpkin Patch Granola Recipe


Nice to have:



Ingredients:

  • 3 cups organic rolled oats (I always use organic sprouted oats as they are easier to digest and have more antixidants)

  • 1 cup organic pecan halves

  • 1/2 cup whole unsalted and unbleached organic almonds

  • 1/4 cup sliced organic almonds

  • 1/2 cup organic pumpkin seeds (or sunflower seeds)

  • 1/3–1/2 cup organic light brown maple syrup (1/3 cup keeps it less sweet)

  • Pinch of sea salt

  • 1/4 cup melted coconut oil or ghee (for a more nutty, buttery flavor)

  • 2 teaspoons ground cinnamon

  • 2 teaspoons ground pumpkin spice

  • A handful of dried unsweetened fruits (like raisins or cranberries—just be sure to choose ones without added ingredients like sugar or oils!)


Instructions:

  1. Preheat your oven to 325°F (ca. 150°C) and line a baking sheet with unbleached parchment paper.

  2. In a large bowl, combine all the ingredients except for the dried fruits. Stir until the oats are evenly coated with the oil and syrup.

  3. Spread the mixture onto the baking sheet and bake for 20 minutes, stirring halfway through to prevent burning. Remove when it starts to turn golden brown.

  4. Once cooled, add your dried fruits or extra spices if desired.

  5. Store in an airtight glass container with a lid for up to 2 weeks.


Note: This granola can also be made with butter or a good mild olive oil and of course different spices or nuts. You can get super creative with trying out new combinations!


ps.: Pack it in a cute jar or a festive bag, and you’ve got a gift that’s sure to be appreciated.


xx Mandy

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