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Anyone who loves a good loaf of bread 🍞 knows the frustration of having to throw it away because it went bad too quickly. 🗑️


I help you avoid this by freezing bread at just the right time, so you can enjoy it longer without the waste!


I freeze any leftover bread that I buy at the market or bake myself. Please don’t buy this low quality bread from mainstream supermarkets that is full of unnecessary additives and ingredients ‼️ (tip: if it has more than 4 ingredients, please don’t buy! And only buy organic to avoid pesticides)


🍞 I slice the bread with our bread slicer, (which is a must-have in our house and is a game changer when you bake your own bread!)


Then, I cut parchment paper into small pieces and place it between the slices so they don’t stick together. Put everything in a zip log bag and put it in the freezer,


This way, I can just grab a slice for freshly toasted bread every morning, or for the kids’ school lunches! It’s also perfect for a snack in between when I am working from home.


xx M


I made a reel on instagram if you want to check it out !


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Cooking healthy to me means using mostly organic, simple ingredients and maximizing flavors, just like my grandmother did. This heartfelt dish, truffle-infused mushroom pasta, is the perfect fall recipe. I made it with truffle-infused olive oil, which adds a special touch to the pasta, though it can easily be omitted if you’re not a fan of truffle flavor. I chose GF Caponi Tagliatelle because it contains only two ingredients and no stabilizers, which are commonly found in other pasta brands (Such as mono- and diglycerides). Since they are very expansive, I only use them for ‚special occasions’ but we all know that a good GF pasta can be very hard to find. There are some other brands that I like to use for daily cooking and that can be found at regular supermarkets (Ancient harvest for example). But Caponi is probably THE BEST I have ever had, of course it's from Italy!


Please Always read the labels and ingredients—it's one of the most important things to remember when shopping in the U.S. Remember, the less ingredients, the better !

xx M



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Writer's picture: Mandy CherundoloMandy Cherundolo

Updated: Oct 21, 2024

I postet my first recipe (Gluten-free pumpkin spice Muffins with chocolate chips) and overcame my fear of making too many typos since English is not my first language. But I am ready! The main idea behind this little blog is to get all my favorite recipes together so I can put them in a book later for my daughters. Thanks for joining me on the way, hope you will try some of the receipes soon and please leave some feedback! If you don't use your own gluten-free flour mix, I love Bob's Mills GF Flour, it can be so hard to find a good GF flour that is tasty and provides a good texture, especially when baking. I tried many, but this one is my favorite. I used these Guittard chocolate chips that are made with coconut sugar. I also just found and tried an amazing brand called Just Date that is organic and uses only dates for sweetening. But they were 10 dollars at Sprouts which is quite a lot for chocolate chips. I will make another post soon about sugar and sweeteners! Most of the time I substitute all kinds of sugar with organic maple sugar. It's also a bit pricier but if you have gut issues going on like SIBO, leaky gut etc (or if you just don't want to use refined sugars), maple sugar does not feed the bad bacteria in your gut!

I used this Pumpkin puree because it is organic, but any other brand without additives will do the job as well. You don't need any kitchen appliances, but I recommend using a kitchen scale, if you have one. x Mandy

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@ 2024 wholefoodjourney I Los Angeles

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